With over 10 years of experience in personal training and women's health, I am passionate about empowering mothers to stay active during their motherhood journey and experience the countless benefits of doing so!

 

As a certified Mum Safe Trainer and Childbirth Educator, I can help you prepare your body and mind for birth and then support you to safely return to exercise and train for life as a mum!

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I work with allied women's health professionals to offer holistic care for all my clients

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Qualifications:

Certified Level 1 Mum Safe Trainer 

Certificate 4 Personal Trainer

Childbirth Educator 

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Education:

Certificate 3 and 4 in Fitness

Mamastefit Perinatal Fitness Trainer 

Safe Return to Exercise 

Crossfit Level 1 Trainer 

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